What is a Vegan Diet? Vegan diet is basically a plant based diet. It is a bit different from a vegetarian diet. In a vegan diet foods are made of vegetables, grains, nuts and fruits only and it does not include any food that comes from animals. Furthermore, a vegan diet does not allow you …
Hair fall is a common problem among many men and women. Our hair goes through 3 cycles: growth, transition and shedding which is why our hair falls out every 25 to 30 days and new hair grows back. But it becomes a problem when hair stops growing back or you start losing more hair than …
Sinus headaches are actually caused by sinus infections (sinusitis). When sinus pain starts occurring then you may feel pressure in your head. You may feel pain in the forehead, behind your eyes, or in the cheekbones. But what are the remedies to control the headache? Here are some easy ways to relieve sinus headaches. Easy …
What is Functional Nutrition? What is Functional Nutrition? So to answer that first lets understand why maintaining nutrition is important? What we eat has good and bad effects on our health. Hence, maintaining the correct diet and choosing correct food matter while you try to achieve optimum nutrition. A nutritional imbalance can cause you several …
If you are looking to have a healthy life by doing some ancient techniques then you must learn yoga. It is believed that people of ancient India used to practice yoga to keep their life and mind healthy. Many seals and fossil figures performing Yoga Sadhana were found near Indus Saraswati valley which suggest that …
Obesity, which is commonly known as being overweight, is a condition of excessive fat deposits in this body. It makes losing weight very tough and does not let you overcome many health issues. Obesity can be caused by inherited, physiological, environmental factors and eating habits. Obesity can cause many health issues such as type 2 …
Some times you must skip energy drink consumption to avoid fatigue, dizziness. Let me tell you why? Energy drinks boost energy levels but some people also feel tired after consuming energy drinks. Energy drinks contain caffeine which makes you feel you are more alert and energized instantly. While caffeinated energy drinks give you an energy …
Plant based diet has gained much popularity in recent times and researchers have supported its effectiveness on many diseases. Researches show that along with other diseases a plant based diet or the vegetarian diet is great for managing PCOS condition as well. Vegetarian diet for PCOS is great for controlling its symptoms and works as …
Drinking coffee can actually help you to have a better nap. It’s more commonly known as coffee nap. You must be thinking how coffee can help you to sleep better? We shall tell you how it works! How It Works? Just drinking a cup of coffee and taking a short nap is the most effective …
NIH says Lewy Body Dementia affects more than 1 million people in the United States. Lewy Body Dementia or LBD get worse over time and it tends to occur in people over 50 and is more common in men than women. Lewy Body Dementia is very challenging to diagnose because LBD resembles the other closely …
