What’s the Real Difference Between BCAA and Creatine? Let’s break it down. BCAAs are made up of three essential amino acids—leucine, isoleucine, and valine—which the body can’t produce on its own. These amino acids are key players in muscle protein synthesis, energy production, and reducing muscle fatigue. Their branched chemical structure gives them their name, …
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Liver cirrhosis represents a condition where healthy liver tissue is progressively replaced by scar tissue as a consequence of ongoing liver damage. Once scarring becomes extensive, reversing the process is no longer possible. Hence, we have created a Liver Cirrhosis Care Plan to help you overcome the situation. This chronic liver disease stems from various …
Imagine your heart—nature’s tireless drummer—suddenly missing a beat. Less than 3 seconds of stoppage in heart beat refers to the disruption to its natural rhythm. During this period the sinus node fails to produce electrical signals for more than its stipulated time. This refers to the interruption in ventricular depolarization. These pauses can also be …
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What is a Vegan Diet? Vegan diet is basically a plant based diet. It is a bit different from a vegetarian diet. In a vegan diet foods are made of vegetables, grains, nuts and fruits only and it does not include any food that comes from animals. Furthermore, a vegan diet does not allow you …
Hair fall is a common problem among many men and women. Our hair goes through 3 cycles: growth, transition and shedding which is why our hair falls out every 25 to 30 days and new hair grows back. But it becomes a problem when hair stops growing back or you start losing more hair than …
Sinus headaches are actually caused by sinus infections (sinusitis). When sinus pain starts occurring then you may feel pressure in your head. You may feel pain in the forehead, behind your eyes, or in the cheekbones. But what are the remedies to control the headache? Here are some easy ways to relieve sinus headaches. Easy …
What is Functional Nutrition? What is Functional Nutrition? So to answer that first lets understand why maintaining nutrition is important? What we eat has good and bad effects on our health. Hence, maintaining the correct diet and choosing correct food matter while you try to achieve optimum nutrition. A nutritional imbalance can cause you several …
If you are looking to have a healthy life by doing some ancient techniques then you must learn yoga. It is believed that people of ancient India used to practice yoga to keep their life and mind healthy. Many seals and fossil figures performing Yoga Sadhana were found near Indus Saraswati valley which suggest that …
Obesity, which is commonly known as being overweight, is a condition of excessive fat deposits in this body. It makes losing weight very tough and does not let you overcome many health issues. Obesity can be caused by inherited, physiological, environmental factors and eating habits. Obesity can cause many health issues such as type 2 …
Some times you must skip energy drink consumption to avoid fatigue, dizziness. Let me tell you why? Energy drinks boost energy levels but some people also feel tired after consuming energy drinks. Energy drinks contain caffeine which makes you feel you are more alert and energized instantly. While caffeinated energy drinks give you an energy …
